Michelle Pöschk
Online psychologist in Germany (in English, German, and Spanish)
Find emotional balance and a new way of guiding your life, and developing your personality with online therapy.
Psychological counselling is like the beginning of a journey to your interior…
You do not know what you will find there, and discovering your shadows can be frightening. But you can experience thrill and liberation, too.
If you are here, you might be feeling…
Disoriented, unsure about the path your life is taking.
Anxious and confused or worried about a conflictive situation with your family or at work.
Frustrated without knowing the reason…
You might want to know that:
Most of the time, the problem already gives us an idea about what the solution could be.
Even if the solution is not the one we think it might be at first sight or the one we expected, there is a way out.
As a psychologist, my role is to accompany you on your way of developing your consciousness, leading to a more sophisticated knowledge of yourself and how you conduct yourself in your life.
I will guide you to discover your resources and inner strategies, which allow you to face and overcome the difficulties and problems that life confronts you with.
About me
German psychologist in English, German, and Spanish.
My name is Michelle Pöschk. I have a Masters Degree in Psychology from the Westfälische Wilhelms Universität Münster, and am an alternative practitioner in psychotherapy.
I consult people online who want to enhance their emotional balance, get a deeper knowledge about themselves, and conduct healthier and deeper relationships to themselves and others.
You might ask yourself if online therapy is the right thing for you. Let me point out the following:
I know how hard it can be at first to open yourself up to someone unknown and talk about your problems and insecurities.
That is the reason why I insist on orienting the process in regard to your needs and your rhythm. I consider us to be allies in the consulting process.
In most of the cases there is no simple solution for a problem, although it might seem like that at first sight. Thus this is a path that we explore together.
You can count on me for holding a secure, private and accessible space for your psychological development.
SERVICES
How does online counselling work?
The sessions are 50 minutes long video calls.
During the sessions, the procedure is similar to a face-to-face therapy session.
This means you have an open space for dialogue, active listening, and total confidentiality.
The big advantage of online sessions is the easy accessibility, from everywhere you are.
The only thing you need is a working computer, an internet connection and a private room.
The only thing I ask from you is being authentic, dedicated to the process and honest.
This is your safe space.
What can I achieve with online therapy?
Of course I can’t promise you the magic pill. But what you can achieve is:
Gaining knowledge about yourself, and accepting and appreciating yourself with all your flaws and virtues.
Accepting suffering, frustration, and pain as a part of life.
Conducting healthy and deeper relationships with yourself and others.
Identifying your innate capacities, resources and strategies, to overcome difficult situations and conflicts.
Become aware of life as a process of growth.
Formulate your needs and wishes and listen carefully.
Is this what you were looking for? Then let’s continue!
Step nr 1:
Reach out to me by filling out the contact form at the end of the page or by writing me an e-mail. Give me some information about you and the topic you want to work on.
Step nr 2:
We schedule a first meeting, where you can tell me about your situation, we get to know each other and we can figure out how I can help you.
Step nr 3:
After setting a goal, we initiate the process. Together we agree on the number and frequency of the meetings, regarding your needs, time and goals.
Is this what you were looking for? Then let’s continue!
Step nr 1:
Reach out to me by filling out the contact form at the end of the page or by writing me an e-mail. Give me some information about you and the topic you want to work on.
Step nr 2:
We schedule a first meeting, where you can tell me about your situation, we get to know each other and we can figure out how I can help you.
Step nr 3:
After setting a goal, we initiate the process. Together we agree on the number and frequency of the meetings, regarding your needs, time and goals.
Reviews of former clients in the online therapy with me
FAQ´S
Do you have any questions? Here you may find some answers:
What kind of problems can you help me with?
Some of my areas of work are:
- Depression
- Stress
- Anxiety
- Relationship problems with your partner or your family
- Communication
- Social Competencies
- Finding your identity and values
Is the cost of the sessions defrayed by my health insurance?
No. The charge for counselling has to be paid privately. Please take into account that the long term benefits of psychological counselling are priceless, and that the process is an investment in your future self and your inner growth.
What time can I reach you?
You can reach out to me whenever you want. I will try to answer as soon as possible, between 8 AM and 5 PM, European time.
The meetings will be scheduled individually during this timespan.
How many sessions do I need to feel better?
This depends on your situation and the work you put in.
You will start to get in touch with yourself at your pace, this might need some time. But you will find your abilities and strengths for overcoming difficulties and conflictive situations.
Life is a never ending process of growth and decay. I see myself as your guide in this learning process, orienting you in the searching for your questions and answers.
What happens if I have to cancel a meeting?
You can cancel the appointments up to 24 for hours in advance free of charge.
However, if meetings are cancelled less than 24 hours in advance, I charge you the commission.
Please take into consideration that the sessions need time for preparation, and are a time that I dedicate to you.
Do you have any other questions?
Please use my contact form to send me your questions.
